A preciseВ hormone balance is vital to proper body functioning. They help control every physiological process in your body, including metabolism, immune system, menstrual cycle and reproduction. HormonesВ are your bodyвЂ™s chemical messengers. Endocrine disruptors such as pesticides, herbicides, and plastics.Hormone Replacement Therapy (HRT) orВ birth control pills.Thyroid dysfunctionВ (hypothyroidism or hyperthyroidism).Some hormonal imbalances, however, can have otherВ underlying causesВ beyond the natural aging processes, including: A decline in hormone production is what leads to perimenopause andВ menopause symptomsВ in women, and low libido and erectile dysfunction in men entering middle age. On the other end of the spectrum, hormone production slows as you leave your reproductive years behind. This surge of hormones is behind the acne, mood swings, and other вЂњteenвЂќ issues that affect most adolescents.

They also set in motion the reproductive changes that led to menstruation and fertility in young women, and sexual maturity in young men.

When you were growing up, hormones triggered bone and muscle growth. These imbalances are often a result of natural changes that occur with age, such as puberty and menopause. Virtually everyone experiences imbalanced hormone levels at some point in their lives, especially women. The first thing you need to do is do an at-home hormone test or take the hormone quiz I recommend below to see whatвЂ™s out of balance. Have you experienced any of these symptoms? Here are the signs and symptoms of a hormonal imbalanceвЂ¦ 21В SignsВ of a Hormonal Imbalance Most women have experienced a hormonal imbalance. Check out these 10 ways to balance your hormones naturally.Дo you feel like your hormones are out of control? YouвЂ™re not alone. Do you have mood swings, weight gain, brain fog, hot flashes, migraines, bloating, hormonal acne or fatigue? You could have a hormonal imbalance.

How to balance your hormones in a week